Cozy, warm and nutritious! This Lentil soup is packed with 15 grams of fiber and 17 grams of protein for just 1 Cup of cooked lentils. Carrots, onions and spices contribute to powerful antioxidants to support your body through the cold quick. Ingredients: 3 red onions thinly sliced 1.5 Cups of rinsed Red Lentils 2 large Carrots diced 4 cloves of garlic minced 1 can (14.5 oz) diced tomatoes or fresh 6 Cups vegetable broth 2 TBS avocado oil 2 tsp ground cumin 1 tsp smoked papri

Finished with a fresh and flavorful scallion-cilantro topping, this Miso butter Salmon is a satisfying blend of savory and light.

This Carrot Ginger Soup is an ideal choice when you're in the mood for a creamy, nourishing, quick, and easy soup. Ginger is well-known...

The kids say these are almost as good as Chick-fil-A! And yes, my kids do eat fast food, just in moderation. If you know me, I strive for...

After years of traveling to Japan, I developed a love for a nourishing bowl of noodles in broth. It became a tradition for me to meet...

This may be your favorite new Salad all while supporting your immune system and overall health!