LIVE A HEALTHY LIFE
Purpose - Passion - Prosper
CAREER COACHING SESSION
Embrace Life’s Challenges
Having lived the high stress, fast-paced corporate life for over 15 years, I know balance is key to a happier, healthier life. We will work through a career transition or strengthen your performance and passion in your current career. My job is to give you the tools and techniques to achieve a balanced and fulfilling lifestyle.
1:1 INDIVIDUAL COACHING SESSION
Get the Most out of Life
When you commit to a higher level of health, I provide a safe, confidential space for you to explore, transform, and develop new sustainable lifestyle changes.
I will hold you accountable and offer support and guidance in creating new patterns, healthy habits, and self-alignment to support your intentions and goals.
GROUP COURSES/CLASSES
Guidance & Inspiration
Do you thrive in a group setting? Group coaching provides the support and community of others. We will find balance with food and life, learn the emotional connection to health, and develop new patterns and healthy habits.
