LIVE A HEALTHY LIFE
Purpose - Passion - Prosper
Wellness Business
Development Consult
Mindful Guidance
Building a Wellness practice and needing guidance on where and how to start? With my previous Brand & Product Management experience with a global corporate business and having built my own Wellness company, I can help you cut through the confusion and provide guidance in getting you started.
1:1Â Â INDIVIDUAL COACHING SESSION
Get the Most out of Life
When you commit to a higher level of health, I provide a safe, confidential space for you to explore, transform, and develop new sustainable lifestyle changes.
I will hold you accountable and offer support and guidance in creating new patterns, healthy habits, and self-alignment to support your intentions and goals.
GROUP COURSES/CLASSES
Guidance & Inspiration
Do you thrive in a group setting? Group classes provide the support and community of others. We will find a balance between food and life, learn the emotional connection to health, and develop new patterns and healthy habits.