
FALL SOUPS ar๐พ ๐๐พ๐๐พ ๐บ๐๐ฝ ๐๐๐๐ Vegan/GF Butternut Squash Black Bean soup is divine, simple, and full of supportive nutrients, fiber & antioxidants to support your immune system heading into the seasonal change.๐๐๐
One pot soup:
โซ๏ธPeel and cube 1 Butternut Squash
โซ๏ธSautee in olive oil for 3 min:
1 chopped onion
1 chopped red pepper
3 cloves minced garlic
โซ๏ธ Add and sautee for 10 min:
Butternut squash
1/2 Tsp Thyme
1/4 Tsp Cayenne pepper
Salt/Peper
โซ๏ธ Add and cook for 20 min:
1 1/2 C Cooked Black beans
1 can of Coconut milk
3 C Vegetable Stock
โซ๏ธ Add 1 C Chopped Kale
Enjoy it as soup or over rice!!!๐ฒ
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