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Wellness Products


As a health coach, I know that cooking and meal prep are essential elements for healthy living. That's why I am excited to offer my favorites that I use in and out of the kitchen to help you make the right choices, reduce toxin use, and create delicious and healthy meals. 

Image by Calum Lewis


My goal is to help you feel your best and provide support to you through your health journey. This selection of wellness products offers alternate ways of assisting healing on your holistic journey.  

Face Roller


A healthy lifestyle is one with movement! If you love hiking, skiing, yoga, or just moving your body, I recommend these products to support your activity goals or comfort, whether it's high-performance gear, supplements, or more. Get moving!

Exercising Outdoors


Are you worried about the chemicals and toxins in your personal care products? Look no further! All the personal care products that I recommend have been approved by the Environmental Working Group (EWG). I believe that beauty and health go hand-in-hand, and I am here to provide you with safe, non-toxic options. Say goodbye to hormone disruptions and neurotoxins, and let me show you the way to a healthier lifestyle.

Image by Anthony Tran


Looking to expand your health and wellness knowledge and become an advocate for your health? Check out my book recommendations that provide valuable insights and recommendations on how to adopt a healthier lifestyle. From nutrition and exercise to mindfulness and stress reduction, these books cover a range of topics to help you achieve your wellness goals. 

Image by Florencia Viadana

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Image by Calum Lewis
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